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Latest EDM News Highlights – January 4, 2019

Coachella 2019 Lineup Headliners: Ariana Grande, Childish Gambino, Tame Impala + Many More EDM Acts
A much more house and techno-friendly roster can be found at this year’s event

The nation’s most talked about music festival has released its much-anticipated lineup. The 2019 Coachella Valley Music and Arts Festival dropped the full roster of artists performing this April in Indio, California. Headlining the festival will be Childish Gambino, Tame Impala, and Ariana Grande.

On the electronic music side of things, the festival’s roster is jam-packed with many house and techno DJs throughout the weekend. Names like Rufus Du Sol, Diplo, DJ Snake, Fisher, Chris Lake, Jauz, Walker & Royce, Gorgon City, Nina Kraviz, Camelphat, and Anna Lunoe will take over day one.

On day two, you can expect to hear the sounds of Bassnectar, Aphex Twin, Gryffin, and Adriatique. Closing day will see Eric Prydz as Cirez D, Gesaffelstein, Dillon Francis, Zedd, Yotto, NGHTMRE, Charlotte De Witte, and Dusky.

Other notable non-EDM acts include Janelle Monae, The 1975, Blackpink, Solange, Khalid, Kid Cudi, Wheezer, J Balvin, Wiz Khalifa, Bob Moses, CHVRCHES, YG, Jaden Smith, and Kacey Musgraves.

The 2019 edition of Coachella will take place Friday, April 12th to Sunday, April 14th and Friday, April 19th to Sunday, April 21st at the Empire Polo Club in Indio, California. Tickets can be purchased HERE.

photo: Dirtybird Campout

Dirtybird Announces Hiatus for East Coast Campout, Promises 2020 Return
The 2018 Florida event was marred by a partial shutdown

This past year, Dirtybird Campout East Coast was unexpectedly shut down mid-festival as noise complaints from nearby residents in Saint Cloud, Florida poured in. The event eventually continued as planned the following day (after some help from Pitbull), giving East Coast campers a very unique experience of uncertainty.

A few months later, Dirtybird came back strong with its West Coast version of Campout in a new lakeside venue in Central California. However, as successful as the California event was, the same cannot be said for its Florida counterpart.

In a post on social media, Dirtybird Campout announced they would not be returning to Florida in 2019. Citing months of research and different options explored, the team at Dirtybird decided to hold off on this year’s festivities to solidify a great experience for campers in 2020.

No other news was announced regarding the West Coast edition of the festival.

photo: @kaskade

Kaskade Takes a Tumble During New Year’s Eve Performance
The DJ and producer posted the fall on his social media page

Kaskade ended his busy New Year’s Eve festivities with a fall in front of thousands of fans in San Francisco. The event at the city’s historic Bill Graham Civic Auditorium was the last stop in his holiday tour.

The fall was captured on video and was posted on Kaskade’s Instagram page. In the video, Kaskade can be seen jumping on top of the decks, only to lose his balance, trying to hold on to a nearby speaker and fall to the stage floor.
He manages to get back up and, with mic in hand, he announces to the crowd he’s alright. He joked about it afterward, captioning his post, “Don’t worry Mom, I’m OK. #NYE”

View this post on Instagram

Don’t worry Mom, I’m OK. #NYE

A post shared by @ kaskade on

In February of 2016, Paul van Dyk took a hard fall during his set at A State of Trance in The Netherlands and suffered serious damage to his spine as well as a brain injury. The trance DJ’s recovery was lengthy, but he eventually returned to making music and performed live a few months later at EDC Las Vegas.

photo: Insomniac.

Beyond Wonderland 2019 Headliners, Stages + Dates Revealed
The festival will return to the NOS Events Center this March

Over the holiday weekend, thousands of fans attended two of Insomniac Events’ most anticipated winter festivals, Audiotistic and Countdown New Year’s Eve. During these events, attendees were treated to flyers promoting the company’s next endeavor, Beyond Wonderland. The flyers, which came in collectible cards, showcased the headlining artists of the 2019 event and the hosted stages found throughout the venue.

Deadmau5, Armin van Buuren, Carnage, Rusko, Seven Lions, Deorro, Rezz, Audiofreq, YehMe2, and Lil Texas were among the artists on the cards being distributed at the two events.

 

 

 

 

 

The flyers also revealed the five stages which will be hosted by Dreamstate, Basscon, Bassrush, Insomniac Records, and Mau5trap.

Beyond Wonderland 2019 will take place March 22nd and 23rd at the NOS Events Center in San Bernardino, California. The full lineup and ticket information will be revealed soon!

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Tuesday 9/17/19
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Workout Music

Mark Sherry LIVE @ The Exchange LA


Back, Light Biceps and Calves (1-2 minutes rest between all sets):
1. Pull Ups (3 sets of 8-10 reps)
2. Bent Over Dumbbell Row (3 sets of 8-10 reps)
3. Seated Cable Row (V-Bar attachment) (3 sets of 8-10 reps)
4. Alternating Standing Dumbbell Curls (3 sets of 8-10 reps)
5. Seated Calf Raise (3 sets of 8-10 reps)

LISS Cardio (20 minutes):
Treadmill, Elliptical Trainer, StairMaster or Recumbent Stationary Bike

Notes:
*Click on exercise to view video demonstration
*Substitute Pull Ups with the Assisted Pull Up Machine or Lat Pull Downs  if needed
*Cardio tip:  choose your favorite cardio machine, and then perform at a pace that is difficult enough to where you are breaking a light sweat (60-70% of your max heart rate), but where you could still keep a conversation going with someone if you needed to.