edclv18

Insomniac Reveals EDC Las Vegas 2019 Lineup

The three-day event will feature over 240 EDM acts

Insomniac Events has officially revealed all of the artists performing at their flagship festival, Electric Daisy Carnival (EDC) Las Vegas. Celebrating its 23rd year, the event has grown to become America’s largest electronic dance music festival and continues to expand, having added camping options last year.

This year’s lineup was announced yesterday during a special “Music Through Music” episode of Night Owl Radio and was streamed online on all social platforms. Insomniac’s CEO and Founder, Pasquale Rotella, premiered the full artist lineup through a series of mini mixes featuring short clips of artists playing EDC Las Vegas 2019. Throughout the episode, fans were able to listen and discover the full lineup and interact with Rotella on social media.

During the live radio broadcast, Rotella also revealed that a few of the stages would have new designs this year including kineticFIELD, cosmicMEADOW, circuitGROUNDS, and quantumVALLEY.

Notable acts gracing some of those stages in 2019 include Deadmau5 (first EDC since 2010, the debut of Cube 3.0), David Guetta (first EDC since 2012), Skream! b2b Rusko (old-skool dubstep set, Skream’s first since retirement in 2013), Gorgon City b2b Camelphat (first-time underground house set at main stage), Green Velvet b2b Claude von Stroke (Get Real), Tchami & Malaa (No Redemption), Idris Elba (Golden Globe actor) b2b Solardo, Ferry Corsten (System F), Ben Nicky (Xtreme), Gentech (Mark Sherry & Scot Project), Above & Beyond, Armin van Buuren, Steve Aoki, Tiesto, Martin Garrix, The Glitch Mob, Eric Prydz, Chris Lake (Blackbook), Adam Beyer (Drumcode), Alesso, Diplo, Illenium, Zhu (EDC debut), Dillon Francis, Alison Wonderland, Fisher, Gareth Emery, Giuseppe Ottaviani (Live 2.0), Kaskade, The Martinez Brothers, Nero, Zhu, W&W, Paul Oakenfold, Paul van Dyk, Tritonal, Zeds Dead, Whatsonot, Andrew Bayer, Cosmic Gate, Andrew Rayel, and many many more!

Check out the full roster below:

Electric Daisy Carnival Las Vegas takes place May 17, 18, 19 from dusk till dawn at the Las Vegas Motor Speedway. Grab your tickets HERE.

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Friday 10/11/19
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Workout Music

Generik Live @ Creamfields Arc Stage 2019


Shoulders and Calves (1-2 minutes rest between all sets):
1. Seated Dumbbell Shoulder Press (3 sets of 8-10 reps)
2. Dumbbell Side Lateral Raise (3 sets of 8-10 reps)
3. Dumbbell Upright Row (3 sets of 8-10 reps)
4. Bent Over Dumbbell Reverse Fly (3 sets of 8-10 reps)
5. Seated Calf Raise (3 sets of 8-10 reps)

LISS Cardio (20 minutes):
Treadmill, Elliptical Trainer, StairMaster or Recumbent Stationary Bike

Notes:
*Click on exercise to view video demonstration
*Cardio tip: choose your favorite cardio machine (I like to alternate), and then perform at a pace that is difficult enough to where you are breaking a light sweat (60-70% of your max heart rate), but to where you could still keep a conversation going with someone if you had to.